Wpisy oznaczone tagiem "possible" (22)  

fitleea
 
Więc tak :
Moja podstawowa przemiana materii : 1479 kcal
Aby utrzymać wagę potrzebuję : 2551 kcal

Białka - 15% (96 g)
Tłuszcze - 30% (85 g )
węglowodany - 55% (351 g )


Dzisiejszy bilans :

Waga posiłków : 1020 g
1570 kcal
Białka: 47 g
Tłuszcze: 38 g  
Węglowodany :263 g

Dzisiejsza aktywność :
*Mel B - rozgrzewka (5 min)
*Ewa Chodakowska - Skalpel (39 min )
*Mel B 10 minutowy trening pośladków ( 10 min)
*Mel B Trening ABS ( 8 min)
*Mel B ćwiczenia rozluźniające i rozciągające ( 5 min )

Niestety dzis cały dzień leje a moja odporność zbyt dobra nie jest wiec z biegu musialam zrezygnować ;(
Mam nadzieje że jutro bedzie ładna pogoda ;)

Pozdrawiam <3

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  • awatar ofensywa: Ile ćwiczeń.. Ja po skalpelu zazwyczJ nie m siły robić nic innego! Świetnie!
  • awatar Leea13: @ofensywa: Dziękuję <3 Chciałam troszkę nadrobić za brak biegu dzisiaj :P Który sobie zaplanowałam :)
  • awatar DobraZmiana: Ładnie! Ja nadal nie potrafię się tak zmotywować. To paradoksalnie przez to, że mam za dużo wolnego czasu teraz :(
Pokaż wszystkie (4) ›
 

spiryt.us
 
Znalezione na spiryt.us/GcrABSJdzIl (kliknij w link, aby powiększyć ;) )
 

webspot
 
Researchers believe they have discovered a potential way of spotting autism in early infancy by scanning the brainwaves...They've discovered that children with autism spectrum disorders recognize sound a fraction of a second slower (11 milliseconds) than unaffected children, making detection possible through scans...

Link: www.telegraph.co.uk/(…)Brain-scan-could-diagnose-au…

#english
 

webspot
 
There's a flurry of rumors this morning that Apple is planning an event as soon as this January and most of the buzz says we will finally see the long-awaited tablet.

Link: www.tuaw.com/2009/12/23/rumor-apple-event-in-january/

#english
 

webspot
 
Dwyane Wade has not only suggested that he and LeBron James chose to sign extensions specifically built so that the option would be available for them to play together, but that they would be willing to sign for less money to make that happen.

Link: nba.fanhouse.com/(…)dwyane-wade-pours-gasoline-on-p…

#english
 

webspot
 
It's the stuff of a Hollywood disaster epic: A comet plunges from outer space into the Earth's atmosphere, splitting the sky with a devastating shock wave that flattens forests and shakes the countryside.

Link: www.sciencedaily.com/(…)091214075217.htm…

#english
 

webspot
 
Biochemists have developed a urine test that can rapidly and accurately diagnose the cause of pneumonia-like symptoms. The test should enable doctors to quickly provide appropriate treatments for patients with pneumonia, an illness that is often misdiagnosed using current tests.

Link: www.sciencedaily.com/(…)091209093119.htm…

#english
 

webspot
 
Since early November, cases of H1N1 have continued to decline nationwide, and scientists keeping track of the numbers say that as pandemics go, 2009 H1N1 may turn out to be a mild one — at least for the time being.

Link: www.time.com/(…)00.html…

#english
 

webspot
 
Neurologists are beginning a research study that could overturn the prevailing wisdom on the cause of multiple sclerosis. The researchers will test the possibility that the symptoms of MS result from narrowing of the primary veins outside the skull, a condition called chronic cerebrospinal venous insufficiency, or CCSVI.

Link: www.sciencedaily.com/(…)091023163358.htm…

#english
 

webspot
 
Did you hear the one about the particle accelerator that created a micro-black hole? You know, the one where this black hole exponentially grows into an Earth-eating behemoth, destroying all life as we know it?

Link: news.discovery.com/(…)the-lhc-black-hole-no-braner.…

#english
 

webspot
 
These 20 terrible, ridiculous hairstyles need to be laid to rest, and you can help. Some may be more noticeably ridiculous than others, but all are equally wrong.

Link: www.manolith.com/2009/11/09/mens-hairstyles/

#english
 

webspot
 
Connecticut-based hand-tool manufacturer Stanley acquired Black & Decker, on Monday. Here are several possible (although not necessarily probable) product mash-ups that we hope to see in stores soon.

Link: www.popularmechanics.com/(…)4335826.html…

#english
 

webspot
 
Tumors can arise from different cell types in the pancreas. MIT cancer biologists have identified a subpopulation of cells that can give rise to pancreatic cancer. They also found that tumors can form in other, more mature pancreatic cell types, but only when they are injured or inflamed, suggesting that pancreatic cancer can arise from ...

Link: web.mit.edu/(…)possible-origins-of-pancreatic-cance…

#english
 

webspot
 
A growing number of people are taking LSD and other psychedelic drugs such as cannabis and ecstasy to help them cope with a variety of conditions including anorexia nervosa, cluster headaches and chronic anxiety attacks.

Link: www.guardian.co.uk/(…)lsd-ecstacy-health-benefits…

#english
 

webspot
 
The social music network MOG, one of our ten hottest music sites last year, has signed deals with all four major labels and indie aggregators to launch an unlimited on-demand streaming service that will cost $5 per month starting Thanksgiving Day, November 26.

Link: www.wired.com/(…)mogs-5-per-month-music-service-hig…

#english
 

webspot
 
We here at Mashable are big fans of mashup services — it’s our name, after all! And at the heart of almost all of these mashups is a term you’ll see frequently thrown around related to web services: APIs, or application programming interfaces.

Link: mashable.com/2009/10/08/top-mashups/

#english
 

 

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